Face-to-face therapy sessions take place in a private and comfortable space in Central Eastleigh. This is easily accessible with street parking and public transport links, and it is wheelchair accessible with onsite facilities. 

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Each therapy session lasts 50 minutes, with a focus on your personal needs and goals. I use a holistic approach to therapeutic work that uses a mixture of talking therapy, creative working and explorations of your awareness. There is no agenda or timeline in the room with me, simply you and your process towards self-awareness and compassion. 

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Before scheduling your first session, please book a complimentary 30-minute consultation.

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