

2.
Online Therapy
£40 per session
Online therapy sessions take place over Google Meet. You will need access to a private and comfortable space, and a WIFI connection.
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Online therapy is an effective and accessible way of engaging in therapy, with no evidence that online therapy is any less effective than sessions delivered in person.
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Each therapy session lasts 50 minutes, with a focus on your personal needs and goals. I use a holistic approach to therapeutic work that utilises a mixture of talking therapy, creative working and cognitive exploration to increase your awareness. Any specific resources or creative tools used in online sessions will be provided. There is no agenda or timeline in the room with me, simply you and your process towards self-awareness and compassion.
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Before scheduling your first session, please book a complimentary 30-minute consultation.
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